Jennifer Smith
50-59
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
239
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.6% slower than expected
- • Specific weakness: Sandbag Lunges - 17.1% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+12.1%
vs expected
running
-9.5%
vs expected