Krista Joenperä
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
240
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.5% slower than expected
- • Specific weakness: Sled Pull - 19.0% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+11.2%
vs expected
running
-6.2%
vs expected