Amelee Sammut

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

249
Place
Total Time
1:41:14
Performance
95.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 114.0% slower than expected

Category Performance

aerobic
-15.7%
vs expected
strength
+10.9%
vs expected
running
-6.6%
vs expected