Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
249
Total Time
1:41:14
Overall Percentile
95.0
Lower is faster
Athlete
Amelee Sammut

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.2%
Race avg drop: +18.4%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:51 -19.1% 52th 4:41
Run 2 5:52 7:23 -20.7% 60th 5:43
Run 3 6:42 7:28 -10.3% 83th 5:56
Run 4 7:42 7:38 +0.8% 93th 6:02
Run 5 8:16 7:55 +4.4% 97th 6:11
Run 6 7:23 7:45 -4.9% 88th 6:07
Run 7 7:35 7:39 -1.0% 93th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:42 -13.2% 35th 4:14
Sled Push strength 1:51 2:11 -15.4% 73th 1:44
Sled Pull strength 10:04 4:42 +114.0% 100th 3:36
Burpee Broad Jump aerobic 4:06 5:12 -21.3% 71th 3:40
Row aerobic 4:37 5:16 -12.5% 48th 4:40
Farmers Carry strength 2:09 2:10 -1.1% 94th 1:44
Sandbag Lunges strength 4:31 5:14 -13.8% 81th 3:50
Wall Balls strength 3:59 5:37 -29.1% 37th 4:22
Total Running running 48:14 51:38 -6.6% 87th 41:05

How to Read This Analysis