Jack Lloyd
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
251
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.4% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-0.6%
vs expected
running
-3.6%
vs expected