Jonathan Guldbæk
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
254
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.9% slower than expected
- • Specific weakness: Wall Balls - 10.5% slower than expected
Category Performance
aerobic
-9.4%
vs expected
strength
+3.6%
vs expected
running
-1.2%
vs expected