Elisabeth Meisfjord
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
507
Place
Training Recommendations
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.4% slower than expected
- • Specific weakness: Sandbag Lunges - 6.0% slower than expected
Category Performance
aerobic
+12.7%
vs expected
strength
-1.2%
vs expected
running
-1.7%
vs expected