Glenn Grof

50-59
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

261
Place
Total Time
1:51:14
Performance
99.6th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Total Running - 8.0% slower than expected

Category Performance

aerobic
-12.6%
vs expected
strength
-15.8%
vs expected
running
+8.0%
vs expected