Emilie Nilsen

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

508
Place
Total Time
1:27:20
Performance
64.2th percentile

Training Recommendations

  • • Specific weakness: Row - 8.9% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
-9.8%
vs expected
running
+1.3%
vs expected