Astrid Krystad
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
509
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sled Pull - 8.8% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
-6.3%
vs expected
running
+3.9%
vs expected