Astrid Krystad

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

509
Place
Total Time
1:27:30
Performance
64.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Pull - 8.8% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
-6.3%
vs expected
running
+3.9%
vs expected