Lena Sørsdal
40-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
50
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-2.3%
vs expected
running
+4.2%
vs expected