Julija Šulcas

40-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

7
Place
Total Time
1:02:09
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.4% slower than expected
  • • Specific weakness: Wall Balls - 10.9% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+10.6%
vs expected
running
+0.2%
vs expected