Julia Ivantsov

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

90
Place
Total Time
1:15:22
Performance
34.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 19.4% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+5.7%
vs expected
running
-4.4%
vs expected