Henrik Sörestad
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sled Push - 19.5% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+7.2%
vs expected
running
+3.6%
vs expected