Gytis Želvytė

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

97
Place
Total Time
1:16:19
Performance
37.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.4% slower than expected
  • • Specific weakness: Wall Balls - 19.4% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+9.0%
vs expected
running
-1.1%
vs expected