Juste Norkus
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
99
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 13.6% slower than expected
- • Specific weakness: Sandbag Lunges - 9.7% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+4.5%
vs expected
running
+0.4%
vs expected