Stephanie Brass
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
113
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+0.2%
vs expected
running
-1.1%
vs expected