Charlie Goldthorpe
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
121
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 22.1% slower than expected
- • Specific weakness: Wall Balls - 21.0% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+10.2%
vs expected
running
-1.0%
vs expected