Donata Urbonavičienė
40-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
142
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-1.0%
vs expected
running
+0.5%
vs expected