Gintarė Švambarienė

30-39

1

Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

153

Place

Total Time

1:28:34

Performance

67.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 15.0% slower than expected
• Specific weakness: Sandbag Lunges - 14.7% slower than expected

Category Performance

aerobic

+2.6%

vs expected

strength

+3.0%

vs expected

running

-2.8%

vs expected