Elisabeth Finnestrand

40-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

16
Place
Total Time
1:10:28
Performance
7.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 24.6% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+11.0%
vs expected
running
+4.0%
vs expected