Sofia Jidell

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

521
Place
Total Time
1:27:54
Performance
66.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.0% slower than expected
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+2.8%
vs expected
running
-5.3%
vs expected