Fiona Birch

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

177
Place
Total Time
1:31:42
Performance
77.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 9.2% slower than expected
  • • Specific weakness: Sled Pull - 8.6% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-2.5%
vs expected
running
+1.5%
vs expected