Laura Ruul

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

197
Place
Total Time
1:34:46
Performance
86.0th percentile

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-11.8%
vs expected
strength
-14.2%
vs expected
running
+8.6%
vs expected