Thea Wannebo

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

19
Place
Total Time
1:10:52
Performance
8.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.2% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
-1.0%
vs expected
running
+3.8%
vs expected