Alija Brutane

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

219
Place
Total Time
1:42:32
Performance
95.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected
  • • Specific weakness: Wall Balls - 15.4% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+3.7%
vs expected
running
-4.1%
vs expected