Alija Brutane
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.6% slower than expected
- • Specific weakness: Wall Balls - 15.4% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+3.7%
vs expected
running
-4.1%
vs expected