Monika Isadzanjana-ponomarjova
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
231
Place
Training Recommendations
- • Focus on running endurance - 13.7% below expected on total running time
- • Specific weakness: Total Running - 13.7% slower than expected
Category Performance
aerobic
-21.0%
vs expected
strength
-19.6%
vs expected
running
+13.7%
vs expected