Monika Isadzanjana-ponomarjova

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

231
Place
Total Time
1:59:19
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 13.7% below expected on total running time
  • • Specific weakness: Total Running - 13.7% slower than expected

Category Performance

aerobic
-21.0%
vs expected
strength
-19.6%
vs expected
running
+13.7%
vs expected