Amy Guerin

40-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

234
Place
Total Time
2:02:58
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.3%
vs expected
strength
+4.0%
vs expected
running
+6.5%
vs expected