Rachel Gibbins

40-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

25
Place
Total Time
1:11:39
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 32.2% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+13.0%
vs expected
running
-2.1%
vs expected