Ugne Ameziane
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 29.3% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+15.2%
vs expected
running
-0.8%
vs expected