Erin Kelly

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

41
Place
Total Time
1:14:34
Performance
17.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.5% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+9.3%
vs expected
running
+0.8%
vs expected