Tina Bjelland

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

45
Place
Total Time
1:15:04
Performance
19.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 40.2% slower than expected
  • • Specific weakness: Sled Pull - 28.4% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+19.2%
vs expected
running
-0.7%
vs expected