Grace Dabreo
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
4
Place
Training Recommendations
- • Focus on aerobic capacity - 21.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 60.4% slower than expected
Category Performance
aerobic
+21.7%
vs expected
strength
+15.1%
vs expected
running
-0.5%
vs expected