Agnes Nielsen
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_women
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 31.3% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+19.6%
vs expected
running
-1.0%
vs expected