Normunds Deinis

Latvia 40-44

1

Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

107

Place

Total Time

1:14:25

Performance

24.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 24.9% slower than expected

Category Performance

aerobic

+0.4%

vs expected

strength

+3.9%

vs expected

running

+1.8%

vs expected