Guy Beynon
United Kingdom
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
123
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 24.8% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+12.6%
vs expected
running
+2.8%
vs expected