Davin Flynn
Ireland
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
146
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
- • Specific weakness: Sled Push - 14.8% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+9.5%
vs expected
running
-0.2%
vs expected