Bryn Raven

United Kingdom 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

148
Place
Total Time
1:17:51
Performance
34.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 34.3% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
+3.3%
vs expected
running
+0.5%
vs expected