Taneli Aho
Finland
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
153
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.0% slower than expected
- • Specific weakness: Sled Pull - 9.8% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+5.5%
vs expected
running
+1.4%
vs expected