Rihards Ancans
Latvia
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
154
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 11.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
-4.4%
vs expected
running
+4.0%
vs expected