Gytis Naujikas

Lithuania 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

155
Place
Total Time
1:18:27
Performance
35.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.4% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+7.2%
vs expected
running
+0.9%
vs expected