Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gytis Naujikas
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
155
Total Time
1:18:27
Overall Percentile
35.9
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +12.2%
Race avg drop: +20.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 3:50 | +4.7% | 48th | 4:09 |
| Run 2 | 4:42 | 4:42 | -0.3% | 35th | 5:11 |
| Run 3 | 5:12 | 4:58 | +4.6% | 45th | 5:29 |
| Run 4 | 5:14 | 5:01 | +4.3% | 44th | 5:30 |
| Run 5 | 5:43 | 5:14 | +9.2% | 54th | 5:46 |
| Run 6 | 4:56 | 5:05 | -3.1% | 28th | 5:35 |
| Run 7 | 4:51 | 5:04 | -4.4% | 24th | 5:33 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 20.6% slower than expected
- → Specific weakness: Sandbag Lunges - 9.4% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:20 | -0.7% | 30th | 4:30 |
| Sled Push | strength | 2:21 | 2:11 | +6.8% | 44th | 2:27 |
| Sled Pull | strength | 4:49 | 3:59 | +20.6% | 65th | 4:31 |
| Burpee Broad Jump | aerobic | 4:13 | 4:51 | -13.3% | 16th | 5:38 |
| Row | aerobic | 4:46 | 4:36 | +3.3% | 51th | 4:48 |
| Farmers Carry | strength | 1:49 | 1:50 | -1.5% | 32th | 2:04 |
| Sandbag Lunges | strength | 4:52 | 4:26 | +9.4% | 52th | 5:05 |
| Wall Balls | strength | 5:42 | 5:40 | +0.5% | 37th | 6:40 |
| Total Running | running | 34:39 | 34:20 | +0.9% | 36th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength