Dairis Adamaitis
Latvia
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
15
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+1.0%
vs expected
running
+8.8%
vs expected