Guro Myrhaug
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
540
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.2% slower than expected
- • Specific weakness: Sled Pull - 6.0% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+3.2%
vs expected
running
-3.3%
vs expected