Daniel Scott

United Kingdom 45-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

176
Place
Total Time
1:20:52
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.6% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+7.1%
vs expected
running
-0.2%
vs expected