Steve Sawyer
United Kingdom
55-59
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.3% slower than expected
- • Specific weakness: Sandbag Lunges - 23.4% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+16.0%
vs expected
running
+1.7%
vs expected