Steve Sawyer

United Kingdom 55-59
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

198
Place
Total Time
1:22:52
Performance
45.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.4% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+16.0%
vs expected
running
+1.7%
vs expected