Alex Moon

United Kingdom 16-24

1

Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

199

Place

Total Time

1:23:06

Performance

46.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 23.9% slower than expected
• Specific weakness: Sled Pull - 16.9% slower than expected

Category Performance

aerobic

-3.1%

vs expected

strength

+4.4%

vs expected

running

+2.2%

vs expected