Nickolaj Christensen

Denmark 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

205
Place
Total Time
1:23:47
Performance
47.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.8% slower than expected
  • • Specific weakness: Sled Push - 22.8% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+19.8%
vs expected
running
-7.5%
vs expected