Wesley Jones
United Kingdom
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.9% slower than expected
- • Specific weakness: Sled Push - 27.9% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+16.0%
vs expected
running
-3.1%
vs expected