Jogaila Jokumaitis
Lithuania
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
214
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 22.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-3.5%
vs expected
running
+2.8%
vs expected